SNOOZE news -- tips & blog

Collection of 6 images related to altitude (runner, elevation sign, water bottle, drink, gazing at sunset, sleeping)

5 Altitude Myths Busted: Fit, Hydrated, and Sti...

Altitude is surrounded by confident, repeated, and completely wrong advice. Most of it sounds reasonable, which is exactly why it survives. Here are five myths worth unlearning before your next...

5 Altitude Myths Busted: Fit, Hydrated, and Sti...

Altitude is surrounded by confident, repeated, and completely wrong advice. Most of it sounds reasonable, which is exactly why it survives. Here are five myths worth unlearning before your next...

Melatonin icon with a diagonal line crossing it out

Melatonin Misgivings: Why ALTISNOOZE Takes a Di...

When it comes to sleep, melatonin is often hailed as a quick and natural fix. A short stroll through any supplement aisle reveals countless melatonin products promising to help you...

Melatonin Misgivings: Why ALTISNOOZE Takes a Di...

When it comes to sleep, melatonin is often hailed as a quick and natural fix. A short stroll through any supplement aisle reveals countless melatonin products promising to help you...

Image of a bed on a snowy high-altitude mountain top

6 Tips for Better Sleep at Altitude

Sleeping at altitude can be challenging. If you’ve been following this blog, you know sleep disruption at elevation IS a thing and for a host of reasons. Here’s a quick refresher...

6 Tips for Better Sleep at Altitude

Sleeping at altitude can be challenging. If you’ve been following this blog, you know sleep disruption at elevation IS a thing and for a host of reasons. Here’s a quick refresher...

Back of ALTISNOOZE packet with list of ingredients

What's in ALTISNOOZE & why?

In this blog post we'll address the question: What ingredients are in ALTISNOOZE & what function does each perform? First, a word about how ALTISNOOZE was developed.  Our team of...

What's in ALTISNOOZE & why?

In this blog post we'll address the question: What ingredients are in ALTISNOOZE & what function does each perform? First, a word about how ALTISNOOZE was developed.  Our team of...

ALTISNOOZE packets on shelf in a retail store

How does ALTISNOOZE work? Understanding altitud...

ALTISNOOZE works by targeting the root cause of sleeplessness at altitude, insufficient oxygenation. Ordinary sleep aids are not formulated to address the oxygen issue, limiting their efficacy to help with altitude insomnia.

How does ALTISNOOZE work? Understanding altitud...

ALTISNOOZE works by targeting the root cause of sleeplessness at altitude, insufficient oxygenation. Ordinary sleep aids are not formulated to address the oxygen issue, limiting their efficacy to help with altitude insomnia.

Man lying awake in bed of a mountain cabin at high elevation

Why can’t I sleep at altitude? Is sleeplessness...

Sleeplessness at altitude IS indeed a thing. The root cause is a lack of oxygen. This can have two surprising and very real effects on your brain and body and therefore sleep.

Why can’t I sleep at altitude? Is sleeplessness...

Sleeplessness at altitude IS indeed a thing. The root cause is a lack of oxygen. This can have two surprising and very real effects on your brain and body and therefore sleep.